Around the Wheel of Life – Day 5
Around the Wheel of Life Day 5
Play
“The Wheel of Life: Steps To Bringing Balance To My Life”
Examining Your Existing Belief Systems
&
Your Emotional Starting Gates
Welcome back for Day 5 of your challenge.
Your challenge today is to begin to uncover and look at your existing belief systems, and emotional starting gates for the play category.
Play: time set aside for fun. This could be hobbies, games, sports, etc. This is one of the areas that often will bleed over into the ‘Physical’ or other categories, so pay attention to your intention. For example, you may play basketball. Sometimes, you may play because you know you need the exercise. Other times, you play just because it is fun.
Listed below you will find thought provoking questions that will give you an opportunity to look at your existing belief systems and/or your emotional starting gates. Remember, belief systems are not intrinsically wrong or right, they just are. That being said, there are no right or wrong answers. Yes, spend time with this, but on the other hand, do not spend too much time analyzing yourself as you answer. Write down what comes to your mind first, and then continue. Often your first answer, your gut answer, is the correct answer.
Finally, after you have answered the questions for each area, give each area a “satisfaction score.” How satisfied have you been with yourself regarding this area overall, but especially in the last 6 – 12 months. Are you 1(very dissatisfied) – 10 (very satisfied)?
