Awaking Your Clair-Abilities – Day 19
Awaken Your Clairabilities Day 19 by Michelle Beltran
Mother Earth Today’s Challenge:
The past two weeks have been rich with psychic and intuitive knowing and learning. As we begin week three, we expand upon this, but we do so through our bodies. During this Body Balance week we shift to you and your physical body and the powerful relationship you have created.
As you know, spiritual growth embodies body, mind, and spiritual wholeness and balance. Using your body we will embrace and bring forward this wholeness. We will connect with the elements of the earth through various modalities and we will discuss the astral body and kundalini body energy. Let’s learn to love our bodies this week…let’s be in our bodies!
As a former successful professional cyclist, I would like to take a moment to share with you that while my ability to reach such a great level of physical well-being as an athlete did indeed include consistent training, smart rest and recovery, balanced nutrition and routine hydration, there was never, ever anything in my training regimen more profound and necessary than the tools you are learning this week. At the core of any endeavor in life is your spirit self. I hope this week will help you find the awareness that your body is your temple and you can do, or be or have anything surrounding it that you desire.
Today’s Challenge
As we start today, please give some reflection to how Mother Earth helps us to stay grounded.
Physical Body Grounding with Mother Earth Find an outdoor location that at feels comfortable to you. If sounds of nature are around you, all the better! Try to pick a place where any other daily noise is not present. Take your shoes of and connect your bare feet with the earth. Notice any sensations or vibrations as you do this. This exercise is an essential part of you daily routine as you connect to your body and become in tune with your higher self.
