Awaking Your Clair-Abilities – Day 5
Awaken Your Clairabilities Day 5 by Michelle Beltran
Grounding
Today’s Challenge:
After reading through the below information, try out each exercise, and begin to open the door to your own psychic, intuitive and mediumship abilities. Then, share your experiences with all of us in the discussion forum.
What Is Grounding?
Grounding is a process of rooting and centering yourself. It’s an essential tool that will bring clarity, focus, and equanimity into your day, moment by moment. When you ground yourself, you’re calling back to you your own pure, positive essence. It’s a balancing tool that guides you to stand in your power, certainty and higher knowing. It is an essential tool as you begin to become in tune with your clairabilities and your Higher Self.
How to Use the Grounding Tool
To use this tool, you will first need to mentally create a grounding cord, pipe or tube. You might pick a tree trunk, a giant rope, tree roots or an empty tube. You’ll know when you find that right cord. Experiment with different images. One day you might be on a pillar of crystal and the next day, its golden light or water. There’s no right or wrong. Whatever image you feel most comfortable with is perfect for you.
To begin grounding, sit up straight, close your eyes, and call all your energy back to you from wherever it might been left behind. Sitting upright in a comfortable chair and holding your shoulders back is a position of dignity and respect for your body. Sit with your palms up, in an attitude of receiving.
