C.S. Bromley – Running Down the Path to OM
OM Times: You have been able to effectively combine holistic health, fitness and spiritual practices. Can you tell us what areas you have studied?
Cee: I started with obtaining an education in Psychology from Saint Mary’s University. I also obtained a Natural Remedies Diploma from Transformational Arts College. I’m also into CFES fitness, Core Pilates. My holistic studies include herbal studies, homeopathy, aromatherapy, Bach Flower Remedies, iridology, reiki, color therapy, hypnotherapy, vibrational medicine and natural nutrition.
I’m a reiki master and spiritual/holistic health coach. To me fitness is an avenue of spirituality. It raises your vibration bringing your closer to Source. We are not body, we are soul, yet our body is our temple and our instrument in which we serve the divine and others. My meditation practice and prayer comes #1, followed by fitness and nutrition.
OM Times: Tell us more about how you integrate spiritual health with physical health.
Cee: All my schooling is in psychology and holistic/spiritual health, but I’ve been involved in fitness since I was 4. Both are part of whole health; however, in the gym everyone is focused solely on the dimension of the body. Our body is our temple. It’s very important to take care of it, but when we adopt a negative and restrictive mindset we go from looking after our body to filling it with toxic thoughts. No matter how hard I tried, I couldn’t get through to most of my clients. So for a time, I took myself out of the fitness and strictly focused on energetics. But then I found that I was missing another important dimension. People were meditating and opening their chakra centers but they were neglecting their body. Now, I’ve developed a blended approach where I feel I’m better able to blend it all.
