Feng Shui from the Inside, Out – Day 9
Sleep Magic assignments can assist you in regaining the self-confidence that is your birthright by giving your body permission to let go of feelings of worthlessness or doubt and replacing them by expanding the energy around some time when you felt really and truly good about yourself, no matter how short the time may have been or how seemingly insignificant the happening.
The more you become clear, free of old programming that has little to do with you, the more you begin to real-ize yourself. When thinking of art or images that you might want to have around you, try to begin thinking in metaphorical terms, thinking of yourself, perhaps in terms of what animal or flower or tree seems to you to reflect qualities that you value in yourself. For instance, a young therapist I once worked with, imagined herself as an ancient oak with a broad trunk and roots that sank deep into the ground, allowing the branches of the canopy to spread wide, providing homes and shelter for animals and people alike. Unable to locate an actual photograph of her magnificently imagined tree, she had one drawn for her. She used this image to activate the energy in the Inspiration / connection area of her personal office.
The following assignment is meant simply to align you with your body’s wisdom:
As I am reading this, I allow myself to feel gratitude for all the many ways you help to keep us comfortable and functional.
I notice how you are feeling and give you permission to relax as we read this, allowing these words to deeply penetrate your consciousness.
