Getting your Sweat On! – Day 22
by OMTimes Team
Let’s Get Our Sweat On! Day 22
By CS Bromley
Saturday:
Yes! It’s time to move your body again. That’s right, It’s cardio day!
Week 1: 20 minutes
Week 2: 25 minutes
See Also
Week 3: 30 minutes
Week 4: 35 minutes
OMTimes Team
OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment. OMTimes Magazine - Co-Creating a More Conscious Reality