Getting your Sweat On! – Day 22

Let’s Get Our Sweat On! Day 22

By CS Bromley

Saturday:

Yes! It’s time to move your body again. That’s right, It’s cardio day!

Week 1: 20 minutes

Week 2: 25 minutes

See Also

30 Days of Healing Food – Day 22

Week 3: 30 minutes

Week 4: 35 minutes