Getting your Sweat On! – Day 25

Let’s Get Our Sweat On! Day 25

By CS Bromley

Tuesday is Cardio day. Walk, dance, hike, play a sport, run, etc. Do something that you enjoy! Move your body!

Week 1: 20 minutes

Week 2: 25 minutes

See Also

Mind/Body Weight Loss – Day 9

Week 3: 30 minutes

Week 4: 35 minutes