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Getting your Sweat On! – Day 4

Getting your Sweat On! – Day 4

Get Your Sweat on Day 4

Tuesday is Cardio day. Walk, dance, hike, play a sport, run, etc. Do something that you enjoy! Move your body!

Week 1: 20 minutes

Week 2: 25 minutes

Week 3: 30 minutes

See Also

Week 4: 35 minutes

 

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