Getting your Sweat On! – Day 6

Let’s Get Our Sweat On! Day 6

By CS Bromley

It’s cardio day! Again, choose an activity that excites you. If you like music, put on some of your favorite songs to pump you up.

Week 1: 20 minutes

Week 2: 25 minutes

See Also

Getting your Sweat On! – Day 24

Week 3: 30 minutes

Week 4: 35 minutes