Getting your Sweat On! – Day 6
Let’s Get Our Sweat On! Day 6
By CS Bromley
It’s cardio day! Again, choose an activity that excites you. If you like music, put on some of your favorite songs to pump you up.
Week 1: 20 minutes
Week 2: 25 minutes
Week 3: 30 minutes
Week 4: 35 minutes
