Heal Naturally – Day 1
Peppermint is great for insomnia, soothing way tension so you can rest… and thus wake up with more energy and stamina.
Peppermint oil has been shown to prevent cancer and other tumors. Peppermint is wonderful for headaches, migraines… and in general peppermint will sooth your mind/body and help you to feel at ease.
Peppermint is wonderful to chew on for getting rid of bad breath… that’s why we have so many breath mints. Plus peppermint is used in toothpaste and mouthwashes because it kills bacteria and viruses… and protects the mouth from invaders and gingivitis.
Peppermint regulates your menstrual cycles getting them back on track… and also helps pregnant mothers with morning sickness. Studies show that peppermint and other mints have the ability to stabilize hormones and help with diseases such as hirsutism, polycystic ovarian syndrome, depression, diabetic insulin resistance, acne, and for lowering blood sugar in general.– Wow!
Peppermint is a great anti-inflammatory and anti-allergic agent, and because of that cosmetic firms use peppermint in cosmetics… great for the skin. And peppermint can also help with muscles pains and soreness plus give you a boost of energy.
Have some great tasting peppermint during the holidays… it will do your body good.
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, www.paulhaider.com
