Heal Naturally – Day 18
Epazote contains lots of folic acid and A, B, and C vitamins, plus selenium, copper, zinc, iron, manganese, calcium, potassium, protein, and one of the most powerful antioxidants Superoxide Dismutase.
It contains a lot of manganeses important for healthy nerves, lowering cholesterol, thyroid gland health, blood glucose regulation, strong bones, and helps with skin rashes too.
And in tribal medicine Epazote has traditionally used for parasites, excessive mucus secretions, and coughs.
If you cook beans and other gas creating foods, adding a little bit of Epazote prevents the formation of gas, and it can also be used in salads, fish dishes, potato dishes, soups, and even quesadillas.
You can order Epazote Tea on-line or ask for it at your local health food store.
Dr. Paul Haider – Master Herbalist, Counselor, and Spiritual Advisor for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, Punjab teas www.paulhaider.com
