Healing into Wholeness Using Chakras – Day 19
The words, and information via this chakra, does not always come as words, but via the feeling sense. Such as a knowing and intuition. The Mouth of God sits above the throat chakra. This chakra is related to hearing, listening, sensing, and knowing. On spirtual matters, truths, and wisdom. Activation of this chakra, leads to more clear speaking and exchange in communications, and is valuable for Speaking the Truth.
Exercises for the throat and Mouth of God chakra
Rotate shoulders one at a time, then both at same time. Practice this for a couple minutes
Rotate head and neck all the way around slowly, making sure to contact chin to the neckbones and sides of shoulders. Practice a couple more minutes
Hold onto earlobe and rotate and move the ears in a circular motion
Practice jaw and mouth exercises
Toning the chakras
