Healing into Wholeness Using Chakras – Day 30
Protection methods:
Shield of Light
Close your eyes and circle an imaginary ring of pure, white light about six inches over the head, then quarter with a cross (there are other symbols that will work just as well but for most western mediums the cross has most meaning and protective ability). From this cross in a circle of light draw down over the head and body a protective sheath of shining white light that ends under the feet. This should then be joined under the feet. I have heard it described like fitting a sack or bag over you and then tying it up.
Orb of Light:
This can easily be combined with the method above. Image an orb of white (or blue if this seems more effective) light hovering and sending out rays of light about 9 inches to a foot above the crown of the head. Some people link this to the head or third eye with strand of light but I have not found this to be necessary.
Color Defenses:
Imagine strong colors of white, silver or gold light around you. Let these cling to your body and then move out to about a foot away from the body.
Pulsating Light Defense:
This is a very strong defense and personally I have only used it at times of great worry. Imagine the whole body as a dynamo able to produce pulses of intense white (or blue) light. Then image these pulses being transmitted (rather like the old BBC transmitter adverts) into the ether. Concentrate on these pulses and send them out rapidly and strongly. Always re-enforce with the shield of light and later the orb of light.
