Healing & Recovery – Day 20

30 Days to Healing and Recovery Day 20 by Dana Jacoviello

8. Today’s message: Take a class. I want you to actually go out and find classes to  take on any subject or extracurricular activity you choose online or an actual campus of some kind and sign up, because it is an important step to continue healing and growing. There are plenty of free or cheap courses or classes to take. It has to be something you have never taken before. For instance, if you already do yoga, choose something else. This can technically be any type of class, but you want to make it somewhat of a spiritual and enjoyable experience to expand your world and mind. In saying that, I don’t mean go sign up for a math class, but if that does it for you…go for it.

Dana Jacoviello is a writer, psychology student, student affiliate of APA and NYSPA. Dana is also a motivational mentor and coach, with a strong interest in networking and social media, faith, healing, recovery, addiction, yoga, and meditation. Dana is also an activist and believes in living a life of service and helping others. Dana’s methods are up to date, modern, and diverse with a holistic and spiritual faith based focus. Dana’s two main goals are to inspire to inspire when working with others and to get them to do the work to see the part of them they never realized was there. Dana’s future goals are to expand to public speaking, radio, and publishing. Please join Dana on her latest anti- bullying social media campaign/project atwww.bullieskeepout.com