Inner World of Yoga – Day 26

In the innocence of childhood, our greatest obstacles to joy and happiness are formed. Grace is essential and consciously building a relationship with divine brings a platform for grace to occur.

Today’s Practice: Opening the Heart

You can begin the process of opening the heart by contemplating your spiritual path, and coming to know your spiritual guide. Do you have one? You want your relationship to be one of friendship with your spiritual guide. You design your guide with the highest qualities to which you aspire. It is best to see or give your guide an image. The image could be a spiritual leader you admire, a departed and beloved family member or friend or other. This relationship is a soul relationship – your soul connecting to the infinite Divine. The image is for you to be able to relate, yet know you are connecting with infinite love and power. Have conversations. Make this apersonal relationship. Ask your guide for help with your process and know it will be granted. This is like any other friendship in that it takes time to develop and deepen. Make this a priority because it is your door to Grace.

May your path be one of attaining self-knowledge and an open heart.