Mind/Body Weight Loss – Day 13

Mind/Body Weight Loss Day 13

Week 2 Building Awareness – Diet Awareness

This guided visualization helps you to create new associations with your food.  It helps you to recognize not only the nutrients it provides, but also the life force energy.  Use this visualization throughout the week to help you shift your thought conditioning around your food choices.

See Also

Meditations to Open and Cleanse Your Chakras – Day 25

Listen to Diet Awareness MP3 http://hestiahealth.com/visualization-blog/diet-awareness-visualiza…