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Mind/Body Weight Loss – Day 27

Mind/Body Weight Loss – Day 27

Mind/Body Weight Loss Day 27

 Week 4 Opening the Heart

Engaging the Energy Field This guided visualization gets you to interact with your own energy field. It also gives you a technique to use for your own self healing by clearing and balancing your own energy field.  Try it first by watching the video and then just listen to the audio or your favorite expanding music, while you practice the visualization.

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