Reclaim Your Powerful You! – Day 12
By sharing our valuable gems with others, we restore beauty and brilliance to the world!
Exercise: Tool Needed: Journal and pen. Note: Allow a half to full hour to complete this exercise. When journaling, you may find it easier to delve deeper into your soul by accessing your Akashic Records. Prior to doing Part 1 of this exercise, you may choose to listen to the “Meditation for Accessing Your Akashic Records.” http://www.sacred-offerings.com/audios.html
Part 1
Begin a daily or so practice of journaling with the intention to go deeper into your soul. If it feels important to record the story of your life – with situations and feelings – then do so. Then, go through the process of really understanding yourself in the story you’ve written, or in by examining your present state with these (or similar) questions:
1. What are my spiritual/moral beliefs about this situation or me in relation to what I’ve written?
2. What do I see of value? What are my thoughts or views?
3. Is there something I heard that seemed significant? What would I like to say?
4. How do I feel about myself or others around this? Can I access Love here?
5. Did I show up? What actions do I feel I should have taken, or would like to take?
6. What are my core feelings behind what is going on?
7. What are the fundamental energies of all this in how I am experiencing my life? Do I feel as if this is about survival, or is the energy one of thriving?
Part 2
Share with someone else – in person, through an email, via social media, etc. – one of your “treasures.” What area, which you prefer to keep hidden, would you like people to really get about you? Examples –
~ “I have always just ‘known’ things. I haven’t had any formal education about intuition or anything, but I just seem to see and know things that others around me don’t.”
~ “I have always wanted to sing, but I hate my voice. I wish I could go take voice lessons far away and come back and not only understand notes, but be able to sing them! I dream of singing successfully in front of others, even if it’s just a small group.”
~ “I am deeply sensitive. I always guard my heart and seem stand-offish to people, but I really want to open my heart and allow others in without my system getting thrown off.”
~ “I am extremely powerful, but my own power scares the hell out of me! I don’t know how to channel it safely or effectively. I don’t trust myself and I don’t want to hurt others with my power. I often end up playing the victim and I want to heal that.”
Share Your Evolution: What do you think about the tool of journaling? Share what you love most about yourself!
