Reclaim Your Powerful You! – Day 14
As duality shifts into neutrality, we free ourselves from worrying about the “dark” overcoming the “light”… and vice-versa.
And, if we choose, we can stretch our minds to perceive – actually allow our hearts to remember – that ALL IS LOVE. However, for now, most of us have a knee-jerk, fearful reaction to such a bold statement… but, not to worry, it’s perfectly human.
Exercise: Tools Needed: Appealing paper with colorful pens or pencils, or a journal and pen Note: Set time for yourself to do free-flow writing. You can pour what comes to you in a journal, or allow beauty and creativity to stream forth as you do this exercise.
Take a few deep breaths and bring your full awareness to your heart. Breathe Love deeply into your heart, placing your hands softly on your chest as you feel the inhalation. As you do this, simply “expect” to experience Love. It can be any kind of Love – Universal, personal, open, curious – you don’t have to define it, simply expect it.
Next, take as long as you need to let whatever flows from you. Perhaps you begin with “Love is…” Try to refrain from stopping or blocking or judging what you are writing. Simply write about Love.
Share Your Evolution: What does personal love mean to you? What does Universal Love mean to you? Do you find it easier to love others or yourself? In what ways do you wish to bring more love into your life?
