Reclaim Your Powerful You! – Day 27

Exercise: Tools Needed: Paper and pen/pencil Note: I created this video trio at the beginning of 2009, when YouTube only allowed videos under ten minutes. My son video-taped my half hour presentation titled “Indulging in Self Care” and a friend produced the final three videos. At the end of videos 1 and 2, there is a direct link that will take you to the next video. This talk offers an expansion on this article as well as some of the other concepts I have presented throughout the 30-Day Challenge. Feel free to watch it before or after doing this exercise.

Complete these sentences about self-care:

Self-care means…

Doing something for myself makes me feel…

I engage in self-care as often as…

My favorite ways to take care of myself are…

I feel most resistant about the self-care areas of…

Video: YouTube Link: http://www.youtube.com/watch?v=1jhGG9tKYeA (This is the first of three videos to cover the presentation. At the end of this video there is a link to direct you to the next video, as well as from the second to the third.)

Share Your Evolution: Is it easier for you to serve others in caring ways or yourself? What do you think about the idea of indulging in self-care?

About Veronica Lee

Veronica Lee is an Intuitive, Mentor, Speaker and Writer who has shared her insights and wisdom with thousands around the globe. A transformational visionary, Veronica offers new ways of being in the world. From sharing cosmic truths and innovative ideas, to demonstrating practical tools to support evolving spiritual-human beings, her intention is live as an authentic example of an integrated mystical life. Veronica is available for Speaking engagements and collaborative Webinars, as well as private Readings and Mentoring. Connect with Veronica through her website at www.Sacred-Offerings.com, and find her on social networks: