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Simple Steps to Improve Your Life – Day 14

Simple Steps to Improve Your Life – Day 14

Simple Steps to Improve Your Life Day 14

Give Yourself Flowers

Beauty is visual food and an essential part of a balanced diet. We all have different definitions of what we find beautiful. Nature has an amazing way of expressing beauty through flowers. Today we are going to nourish ourselves through beauty.

The Practice:

Purchase or pick a bouquet of flowers for yourself.

The Benefit:

See Also

Notice how you feel with the infusion of beauty into your world. Also notice how you feel about giving yourself flowers.

©2013 Cristina Smith. All rights reserved.

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