Spiritual Healing – Day 13
When herbs are burned and gemstones are passed through their smoke, the process is call smudging. Smudging with sage or cedar is highly effective in clearing and cleansing crystals and healing gemstones. Smudging oneself is also a good method of energy clearing and self-healing. The herbs can be found tied into smudge sticks at health food stores, herb stores, and Native American Centers. Be careful that smudge sticks do not drop burning sparks, and that they are put out completely with water after use.
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