The ABC’s of Actively Being Conscious – Day 26
The ABC’s of Actively Being Conscious Day 26
X is for X-perience
Book learning is nice. Wonderful, in fact.
But learning something by experience, and thus knowing it in a more thorough way, is entirely different. Even then, it takes an open mind to really experience something rather than our preconceived notion of it.
This is especially applicable when it’s related to consciousness, states of consciousness, and concepts about who and/or what we are (e.g. “we are all one”, “you are love”, etc.)
Until and unless you know it for yourself, it’s just another nice belief; a set of thoughts. (And we’ve already talked about why belief isn’t always such a good thing in the ABC: B is for Believe.)
And maybe it’s the case that you are so satisfied with your beliefs about who/what you are that you will never endeavor to really experience yourself fully.
Know for Yourself
But, on the chance that hearing it from someone else and just believing it isn’t good enough for you, this challenge has put you to work experiencing its claims.
So today, here’s a handy summary — all in one place — of the exercises you’ve done (if you’ve followed along, that is) and where you can find them.
| Day
|
ABC | Exercise |
|
2 |
ABC | 2 exercises: 1) Commit to the challenge, and 2) Be |
|
3 |
Awareness | 3 steps to expanded awareness |
|
4 |
Believe (Not!) | Ways to expand beyond your beliefs |
|
5 |
Creativity | How to take mini-breaks to increase creativity |
|
6 |
Drop Down | A 3-step process to drop into your heart center (with audio) |
|
7 |
Eagle Eyes | 2 exercises to expand your perception |
|
8 |
Focus | 2 exercises: 1) Focus inside, and 2) Notice if focus is inward or expanding |
|
9 |
Gaia | Quick and easy exercise to consciously connect with Gaia |
|
11 |
Intuit | 3 tips to increase your intuition |
|
12 |
Joy | 4 steps to live more consciously and joyfully |
|
15 |
Moment | 3 steps to being in the moment (with audio) |
|
16 |
Namasté | 5 steps to offering namasté |
|
17 |
Open | A beautiful declaration of opening (with audio) to repeat often |
|
21 |
Sacred Space | 3 questions + 3 steps to creating a space where your spirit can thrive |
|
22 |
Trust | 5 steps to increasing your intuition by trusting what you “get” |
|
24 |
Vital Force | 7 steps to experience and strengthen your vital force (with audio) |
|
25 |
What if … ? | Use the power question “What if … ?” – with 5 suggestions for great results |
|
26 |
X-perience | This article – you can always revisit it to choose new exercises |
|
27 |
You | Right, we haven’t done this one yet. I’ve saved the best ’til last. Be sure to check in tomorrow, you don’t want to miss it!
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