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Transform Your Life in 30 Days – Day 2

Transform Your Life in 30 Days – Day 2

Transform Your Life in 30 Days Day 2 

Be Mindful:

What do you say to yourself when you make a goal? Are you a cheerleader or the negative nelly? What do you feed your body and your mind?  Affirmations are one of the most powerful tools that most people don’t even utilize on a daily basis.  So repeat these words, quietly to yourself, every day for one week.  Also put them on post-its around the house.

“I am fabulous, I am powerful and I will achieve my goals! “  Self talk has to be positive and inspiring. It has to lift you up not bring you down. Work on this for 1 week before moving on to the next step. Rid yourself of self limiting behaviors.

See Also

Watch this empowering video to stay mindful through this 30 challenge.

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