Transform Your Life in 30 Days – Day 26
Transform Your Life in 30 Days Day 26
Use natures medicine to fight against allergy season. I use essential oils for a lot of things and I was happy to find out that I could use them to fight off allergies as well. Did you know? Lavender acts as a natural antihistamine. Rub it on your temples. Wild orange helps clear a stuffy nose and peppermint helps relieve sinus headaches. Apply topically to underneath the nose, to the chest or on the bottoms of the feet. You can diffuse it to help with indoor symptoms.
