Transform Your Life in 30 Days – Day 5

Transform Your Life in 30 Day 5

Let’s get a bit physical. You can break it down into 15 minute increments with my CHIYOGAFLOW that will help you cleanse and get limber. You will be AMAZED at how flexible and strong you become in a short period of time.

http://iamangelamartindale.com/chi-yoga-flow-series/

Today’s Affirmation:

“I start this program with a clear vision of what my goals are, and what I want and expect to achieve. I will give it my all out effort to be the best me that I can be! I will follow the expert advice in this program, believing that I am worthy of a better healthier lifestyle. I know that I can do it and have faith in myself!

I AM dedicated- Having dedication in your self and your ability to commit to your goals will secure your success in following through. We all have those moments when we would like to give up or push our goals to the side. Use this mantra today to push through your personal roadblocks and dedicate to your promises. It will surely feel amazing when you see how far you can go!