Your Conscious, Friendly Mind – Day 15
Do not run away from the negative, but face it and take it as a challenge to win over every negative situation and person through the divine light and the power of a positive mind.
1. Practice becoming watchful and alert so you can come to understand when your mind is going in the wrong direction. At that point, catch yourself. Say to yourself, “No, my child, this is not the right way. You are my best friend.” Embrace your mind with all love, with all compassion. Find a way to lead your mind with thoughts of higher vibration, with thoughts of higher light.
2. In moments of leisure, take yourself to some place of tranquillity where nature surrounds you, where there are big open spaces or huge old trees that are full of energy. Sit, contemplate, commune with nature, the birds, the leaves rising and falling with the wind, and the movement of rippling water. Commune with the rhythms of the life around you. Open your body and mind to the rich, subtle harmonies of the natural world. Sink deeper into the peaceful harmonies of your own spirit.
3. By redirecting your mind when it begins to fall into negativity and immersing yourself in the deep natural harmonies of your true being, you enlighten your mind. You begin to walk the path of your life in an enlightened state. Negative mechanisms and habits of mind will no longer be able to grip you. They will not be able to steer you off course because you have taken the helm of your own mind. Ultimately, no negativity or negative person will be able to create in you fear, anxiety, stress, or strain.
