The Tao of Food, Part 2
Inspirations with Lisa Garr
Discover the Secrets of Mind-Body Wellness
Featuring Ron Teeguarden
Premiers Thursday, 1 August at 7pm ET
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden shares with us some of the world’s most powerful adaptogenic herbs, where to get them, and how to use them.
Ron Teeguarden is the co-founder of Dragon Herbs and author of two books, Chinese Tonic Herbs and The Ancient Wisdom of the Chinese Tonic Herbs. As a professional practitioner of the holistic Asian health arts since the 1970s, he teaches that it is better to promote our health and well-being than to become sick and forced to take remedial measures.
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Inspirations with Lisa Garr on GaiamTV
About
Inspirations with Lisa Garr features leading-edge visionaries, spiritual teachers and inspiring innovators in personal development and mind-body wellness. You’ll explore ancient wisdom, gain personal insights and learn about spiritual enlightenment.
