New Beginnings

About the Author

Sandy Newbigging is the creator of the Mind Detox Method, a meditation teacher and author of several books. Yoga Magazine recently described him as being “one of the best meditation teachers around”, he is a regular writer for Huffington Post and OM Yoga Magazine. He runs courses and residential retreats internationally and trains Mind Detox Practitioners via his Academy. In 2012 he received the Federation of Holistic Therapists Tutor of the Year Award.