Spiritual Self-Defense: Protect Your Spirit
Understanding how to defend yourself physically is important, but so is your spiritual self-defense.
Spiritual Self-Defense: Tips You Must Know to Protect Your Spirit
by Bill Philipps
When I “came out of the closet” as a professional Psychic Medium 4 years ago, I was going on blind faith that Spirit would teach me all that I needed to know, and I was eager to learn all that I could in a short time. Little did I know, I was going to receive a crash course in Spiritual Self-Defense 101! |
I recall starting my day feeling energized and ready to save the world, yet, by days end, I was fatigued, over emotional and at times downright irritated.
Why was this happening? From where were these emotions and physical drain coming? The eager student inside me asked the Universe and my Spiritual team to please help me find the answer.
The next day, I stumbled across an article on the benefits of meditation.
Meditation, eh? I thought. I have to admit, at that point, I did not begin my day with a meditative ritual. I just asked Spirit to come through to help people that came to me, and my request was always fulfilled! Interestingly enough, I was the one who needed help.
I made the conscious decision to add meditation to my daily practice and quickly came to an understanding of just how connected our spiritual and physical bodies truly are. When one is out of balance, the other will suffer; and boy, was my physical body taking a beating from the simple fact that I was not protecting myself spiritually before taking on the energies of clients who were grieving, confused, sad, lonely, etc.
My auric field was, essentially, a sponge for all the energetic debris left behind after a session. It was impossible for my physical body to withstand that without any consequences. I didn’t stand a chance! Through daily meditative practice, and trusting my Spiritual team, I was able to devise a structural frame for Spiritual Self-Defense myself before starting my day.
A Simple Spiritual Self-Defense Routine
Here are a couple of tips for a simple Spiritual Self-Defense routine to start your day on the right energetic foot, so to speak. As you continue to practice them, you will find they will give you more source energy and vitality throughout your day:
Spiritual Self-Defense Tip #1
Set your intention first thing upon waking. You can start with something as simple as, “Thank you God for my protection, both spiritually and physically, as I begin my day.”
Spiritual Self-Defense Tip #2
Spend 5 minutes before you leave your home or interact with people with this meditation exercise:
1. Imagine a bright sphere of golden white light, and let it surround your entire physical body. This light is protective and shielding. See it brighten with intensity, and trust that you are protected from all physical and spiritual negativity and harm. Silently ask your angels and Spirit guides for protection throughout your day.
2. Finally, visualize the light entering into your body, clearing away all negativity and disease that you have been consciously and subconsciously holding onto. You are now safe and protected by the Divine light of God!
I hope you will use these simple exercises and adapt them to any circumstance you face. Spiritual Self-Defense is the key to living a healthy, balanced life, and you deserve one!
Interview of Bill Phillipps by Shelly Wilson
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About the Author
Known for being one of the world’s youngest Psychic Mediums, Bill Philipps has won the confidence of skeptics and believers alike. Throughout several years of reading professionally, he has helped countless people deal with the grief of losing loved ones by bringing through validations, evidential information and beautiful messages which heal and bring a sense of peace. His gentle and direct delivery has earned him great recognition, along with a clientele that spans the globe. He’s also released a CD, entitled Journeys Within: Guided Meditations with Spirit, to help others gain a higher level of awareness and be more open to listening to their own inner voices and intuition.
I truly enjoyed this and feel I stumbled across the article at the perfect time. I can relate very well to the need of Spiritual Protection. Almost as if with this daily practice we can build our Spiritual Immune system. Thank you !
You are most welcome! Bill Philipps wrote a great article!
Signs of a psychic ATTACK
external heart palpitations
nausea
loss of appetite
being energetically overwhelmed
being incapable of feeling like moving
chest pains mimicking lung issues etc
throat pains mimicking lymphatic pain
stabbing pains in any place
light headed ness, dizziness
general feeling of un-wellness can be severe to the point of feeling as if you’re dying.
Headaches
vision issues
Many other issues. when you feel like youre having heart conditions or a stroke check your blood pressure , it will be and remain normal. A black magic attack can bring you to your knees.
Two years experience in attacks have shown me.
This actually happens and it hasn’t just happened to me. the only thing to do with it is remove blockages to love, all of them, thoughts emotions attitudes, and come to being a joyful person all the time. That is how you deal with black magic because thats exactly what you’re dealing with. love is infinite so receive their energies in love and cast that infinite love back at them. the hope is they change; if not they can destroy themselves.
tons more symptoms than this. When you get to the point of only sending love back , it is their belief that their energy will instead bounce back at their own family members and themselves. Ive read enough about it to know, casting black magic on light beings is self destructive, if you have hate or malicious feelings of any kind you dont qualify for the pure energy of spirit to protect. so use the attacks as motivation, do some kundalini rising to help the energy increase in your chakras, mostly in all thoughts , attitudes and feelings be love.
I’ve lived with loss, many fears and an illness(s) that consume my energy. I’m on a path of spiritual awakening. This has been a very impactful article. Thank you Bill Philipps and OMTimes Magazine. Many blessings to you.
hi
Usually I’m good at protecting myself but on a recent “vacation” I neglected to protect myself. Paying for it now! UNBELIEVABLE how all the negativity has impacted me. Working through it day by day. Lesson learned, I will never forget my spiritual self defense again!!!
after 4 years of dealing with black magic, and several covens, i did find the trump card and it is very effective. they still have a divine spirit or they would be dead, between yours and theirs you simply thank both for shielding the black magic user from all energies and spirits and demons they summon to affect you, i took down several covens use of magic doing this.