Sara Ivanhoe’s Weight Loss Resolution
Sara Ivanhoe’s Weight Loss Resolution
Now’s the perfect time to try Sara Ivanhoe’s Weight Loss Resolution system. More than just another crash diet or high-risk yoga program, the five simple-yet-effective yoga sequences are designed to get you started, get you moving and keep you healthy. Even better, Sara has included a bonus guide for maximizing your results with diet and motivation tips.
OMTimes readers can watch Sara Ivanhoe’s Weight Loss Resolution tonight for FREE on Gaiam TV! Just click the cover picture or visit Sara Ivanhoe’s Weight Loss Resolution on Gaiam TV.
About Sara Ivanhoe’s Weight Loss Resolution
More than just another crash diet or high-risk yoga program, Sara Ivanhoe’s Weight Loss Resolution system offers five simple-yet-effective yoga sequences designed to get you started, get you moving and keep you healthy.
For the first few weeks, take it easy and do the programs in order. You will know when to up your intensity; your body will give you the green light. When you feel ready, Sara suggests choosing one or more of your favorite programs to practice on days 6 and 7.
The Weight Loss Resolution Program
Day 1. “Declaration Day” is the program to get you started. As we move through a simple, steady program, we will learn the building blocks of yoga: how to breathe properly, the names of the postures, and how to do them.
Day 2. “Clean Slate Cleanse” This program will utilize twisting postures to detoxify the body and breathing techniques to clear tension and stress out of the mind. Nothing gives us the sense of a fresh start like a cleanse!
