Natural Remedies for Eczema and Psoriasis
Natural Ways to Soothe Eczema and Psoriasis
Many people suffer from eczema and psoriasis, two very common skin problems, and there are a number of great herbal remedies that will help soothe skin. Here are just a few:
13 Ways to Soothe Eczema and Psoriasis
Eczema and Psoriasis Treatment 1. Neem Oil
Neem oil is fantastic for eczema and psoriasis because it contains nimbidin, which is a powerful anti-inflammatory agent, helping with redness, swelling, and is a good antiseptic agent, too. Neem oil also helps with painful skin as a great analgesic.
Neem oil is a powerful antioxidant that helps to fight free radicals and thus slows the aging process and wrinkles. It brings back youthful skin and elasticity. It also contains lots of great vitamins and fatty acids, such as Omega-3, -6, and -9, that are great for skin and help to retain its youthful properties.
Eczema and Psoriasis Treatment 2. Chickweed
Chickweed, because of its anti-inflammatory abilities, works well for common rashes and skin irritations, and it can also help with acne. But it is most often used for rashes, eczema, burns, dermatitis, psoriasis, and other irritations. Chickweed also works well for insect bites and chickenpox where you have a constant itch, can be added to ointment and salves to create a healing balm, or used as a soothing wash. It can help dogs with skin irritations.
Eczema and Psoriasis Treatment 3. Chamomile
Chamomile is a great antiseptic agent for acne, allergies, burns, psoriasis, stings, bruises, diaper rash, chickenpox, bites, eczema, swelling, and other skin problems and irritations. Studies show that chamomile can speed up the healing of skin wounds. And a new study shows that it is just as effective as 1% hydrocortisone. Chamomile is also a good anti-inflammatory agent that can soothe irritated skin.
Eczema and Psoriasis Treatment 4. Argan Oil
Argan Oil works great to boost the immune system. It is also anti-inflammatory in action and antibacterial. Argan Oil is great for the skin helping to heal eczema, psoriasis, acne, and other skin and nail problems. Argan Oil is also used in cosmetics and studies show it does help prevent wrinkling of the skin and can be used as a beauty treatment for the hair. Argon oil increases circulation and has lots of Vitamin E, which is great for the skin. Studies show that of all the oils on the market Argon was the best at boosting the immune system. By the way, Argon Oil comes from the nut of a fruit tree that grows in Morocco.
Eczema and Psoriasis Treatment 5. Nettle
Nettle is amazing for rashes, eczema, acne, psoriasis, bites, burns, and other irritations, when used topically. If you suffer from swollen painful mucus membranes then nettle will do the trick. Nettle was studied in comparison with NSAID (non-steroidal anti-inflammatory drugs) and found that it did just as well as all the prescription drugs, without the side effects.
Eczema and Psoriasis Treatment 6. Copaiba Oil
Copaiba Oil (pronounced “Ko-pah-ee-bah”) comes from a the resin of the Copaibia Tree found in Bolivia, Brazil, Peru, Guyana, Argentina, Colombia, Venezuela, and other areas of South America and Amazon… and has many great health benefits and has been used for over 400 years. Copaiba Oil is one of the best anti-inflammatory agents for sore muscles, aches, pains, and for insect bites, and even psoriasis, eczema, herpes, nail infections, rashes, ringworm, athlete’s foot, boils, and other skin conditions.
Copaibia Oil contains up to 60% beta-caryophyllene which is has been approved by the FDA for use for pain and inflammation. It also contains gamma elemine and alpha humulene that work well for getting rid of irritation, with more pain killing power than ibuprofen, cortisone, and other pain relievers. Some of these compounds are also found in basil, black pepper, rosemary, helichrysum, oregano, and clove oils, but have a much lower percentage of beta-caryophyllene than Copaibia Oil.
Eczema and Psoriasis Treatment 7. Aloe Vera
The good old standby, aloe vera, is a great way to treat eczema and psoriasis because it is soothing, healing, and helps to relieve itching, redness, and swelling. It also works great to sooth away burns and help heal superficial skin scrapes and rashes. Aloe vera has been used for over 2,000 years with great success.
Eczema and Psoriasis Treatment 8. Ximenia Seed Oil
Ximenia Seed Oil soothes away dry, cracked skin, and makes skin supple and sooth. Ximenia oil is a good anti-inflammatory agent, promoting skin circulation thus healing away rashes and irritations, and promotes beautiful-looking hair. Many people feel that Ximenia oil has given them a new lease on life when it comes to treating eczema and other skin problems.
Eczema and Psoriasis Treatment 9. Calendula
Calendula, in an ointment or cream, works well for skin problems because it is anti-inflammatory, antiseptic, and also a great astringent agent, helping to speed along healing of eczema and psoriasis.
Eczema and Psoriasis Treatment 10. Prickly Pear Seed Oil
This oil works well for eczema and psoriasis. Prickly pear seed oil comes from the fruits of the prickly pear cactus. The oil has many great health benefit, including being 85% unsaturated fats, 60% or more linoleic acid (Omega-6 oil), and lots of other essential nutrients.
It is full of great antioxidants and tocopheraols, or Vitamin E, which is great for the skin, making it soft, pliable, and moisturizing away dryness. It helps to sooth away wrinkles by tightening the skin. Prickly pear oil heals dark circles under the eyes, brings back health to fingernails, and makes your complexion beautiful.
Prickly pear oil contains more nutrients than Argan Oil. It is also great for protecting the eyes and breasts too, helping to repair cell membranes. Prickly pear seed oil contains polysaccharides, which work to boost your immune system, and the oil is a great anti-inflammatory agent too.
Eczema and Psoriasis Treatment 11. Licorice Root
Licorice root is a great anti-inflammatory agent, helping to sooth eczema, psoriasis, and pain. Because licorice root is antibacterial and antiviral, it also works well for herpes, cold sores, and other skin diseases. Licorice root combats infections and stimulates cellular growth. There have been many studies on its healing abilities. Licorice root also helps with stress, and many types of skin problems are related to excess stress.
Eczema and Psoriasis Treatment 12. Oats
Taking a bath in oatmeal has been a long-standing practice to heal away eczema and psoriasis. Oats are soothing, relaxing, and help with inflammation, and have been used for centuries for skin inflammation. You can buy oatmeal soap and soaking compounds for skin irritations. Or you can make your own mixture of honey and oats as a paste and use that for soothing away skin irritation.
Eczema and Psoriasis Treatment 13. Turmeric
Turmeric grows in the tropics and has been used in India (found in curry powder) for over 2000 years. Turmeric is one of the best anti-inflammatory herbs you can buy. In fact, it works just about as well as anti-inflammatory prescription drugs, and it also helps with pain. We have lots of little nicks, cuts, rashes, eczema, and psoriasis, and the over-the-counter antibiotic creams are great, but turmeric is wonderful for healing just about everything. In India, turmeric pastes have been used for hundreds of years to heal skin irritations.
About the Article
This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition. This article is not meant to be a scientific analysis in any way, shape, or form.
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About the Author
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to contact him any time.
People with psoriasis react differently to dietary changes, just as they can react differently to medical treatments. But many individuals have reported success with changes in their diet. Here are some foods that you should avoid if you suffer from the skin disorder.
Red meat
Red meats contain a polyunsaturated fat called arachidonic acid. This type of fat can worsen psoriasis symptoms because it can easily be converted into inflammatory compounds. Also include on your foods-to-avoid list: processed meats such as sausage and bacon.
Dairy products
Like red meat, dairy products contain the natural inflammatory arachidonic acid. Cow’s milk is one of the biggest culprits because it also contains the protein casein, which has been linked to inflammation. Egg yolks, too, are high in arachidonic acid, so consider removing them from your diet.
Sugar
Any type of sugarlike dextrose, fructose, corn syrup, maltose, honey, etc, could aggravate the symptoms of psoriasis. So avoid cakes, beverages, candy, sweets and other items or drinks that contain sugar.
Citrus fruits
Sometimes, an allergic reaction can cause psoriasis to flare. Citrus fruits, such as grapefruit, oranges, lemons, and limes, are a common allergen.
Gluten
Gluten is a protein found in some grass-related grains, including rye, wheat, and barley. A study found that psoriasis symptoms in some people with a gluten sensitivity improved after they avoided gluten in their diets.
Alcohol
Alcohol opens the blood vessels in the skin. When your blood vessels are dilated, white blood cells, including the T cells that are believed to be responsible for psoriasis, can sneak into the outer layers of your skin more easily.
Fried foods
Psoriasis is an inflammatory condition. Fried foods tend to be high in saturated and trans fats and refined starches and sugars, all of which can promote inflammation. Another reason to avoid such food is that they are high in calories with little nutritional value, and people with psoriasis often have weight problems.
Spices
Some people with psoriasis find condiments and spices to be their enemy. The ones that seem to cause the most trouble for people with psoriasis are pimento, cinnamon, curry, vinegar, mayo, paprika, tabasco sauce, Worcestershire sauce, and ketchup. These are on the no-no list because substances in these condiments can increase inflammation.
PS: How to get rid of psoriasis naturally (on face, scalp, hands, elbows, legs)
www . youtube . com/watch?v=tOFqOOd6Fcs