The Power of Positivity
Inspirations
Discover the Secrets of Mind-Body Wellness
The Power of Positivity
Featuring Mark Waldman
New Episodes of Inspirations every Thursday
Mark Waldman discusses with Lisa Garr the impact of the word “no” on your brain, and the power of positivity. Waldman talks about how changing your positivity ratio is the best thing you can do for your brain because negativity is actually going to damage certain neurons. Having a high positivity ratio such as 5:1 or 6:1 will increase your chances of changing your life for the better, strengthening relationships, and keeping your brain healthy.
Mark Robert Waldman is considered to be a leading authority on communication, spirituality and the brain. He teaches conflict resoliution, stress reduction, and mindfulness in lectures throughout the world.
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About Inspirations
Inspirations with Lisa Garr features leading-edge visionaries, spiritual teachers and inspiring innovators in personal development and mind-body wellness. You’ll explore ancient wisdom, gain personal insights and learn about spiritual enlightenment.
