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7 Things Animals Can Teach Us About Death

7 Things Animals Can Teach Us About Death

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By Dr. Linda Bender

Nothing in animal consciousness corresponds to the distinction humans make between mortal and eternal. They experience the eternal in the mortal. Death is an expression of life, and life is an expression of the Source. The Source is within them and all around them. It is what they are made of and what everything else is made of. The thought that it could ever end, or that their connection to it could ever be severed, is nonsensical to them. They wouldn’t know how to picture that if they tried.

Here are 7 Things Animals can teach us about Death and Dying

  1. The imperishable part of you can only be experienced when you are on the inside looking out.

We humans can only picture it by looking at ourselves from the outside, as we are so inclined to do. If you look at yourself from the outside, you can be certain that what you are seeing is not going to last. It is already not lasting. The more you try to stand outside yourself and see yourself as an object, the more you are likely to dread death.

  1. Animals don’t know exactly what will happen when they die any more than we do. In the absence of specific knowledge, they simply trust.

They trust death the way they trust life: as participation in the Source. What will happen when they die must be okay because what is happening now is okay.

  1. Taste what animal consciousness is like

Here’s a simple exercise you can try. Close your eyes for a moment and bring your awareness inside. Experience the rhythm of your breathing and whatever other bodily sensations are happening at the moment. Then open your eyes. Look out at the world. Simply let your eyes absorb whatever is front of them. Experience that first flash of attention—the pure attention that occurs before you go on to name what you perceive or to form various thoughts about it.



Attention is not the eyes that are perceiving, nor is it even the brain that is receiving the impressions from your eyes. It is that which notices what the eyes and the brain are doing. That attention is you. It has no content of its own, yet it is as unique as a fingerprint. It is the part of you that is imperishable. Dying won’t stop it, even for a second. Dying will simply be the thing that it is noticing.

  1. Make Friends with Sister Death

Saint Francis of Assisi concluded his famous Prayer for Peace with the line, “It is in dying that we are born to eternal life.” The conventional interpretation of that line is that dying is how we get to heaven, that eternal life begins after death. Yet in his equally famous poem, “The Canticle of the Sun,” Francis includes “Sister Death” among the life forces that he hails as his brothers and sisters: the sun, the moon and the stars, earth, air, fire, and water. He praises Sister Death as someone he already knows intimately. He loves Sister Death because she has already put him in touch with eternal life: what the animals (and I) call the “Source.” St. Francis wasn’t worried about his death because he was on friendly terms with the dying that was already happening.

  1. Give up control on purpose.

The fear of death is essentially a fear of losing control, and we meet Sister Death in anything and everything that we would like to control but can’t. She makes her presence felt in the losses, failures, disappointments, and hassles of our daily lives. She is there when you lose a favorite piece of jewelry, there when your TV suddenly stops working, there when your barbecue gets rained out, there when you realize that the ten pounds you worked so hard to lose have come back. Your response to these minor setbacks is a snapshot of where you currently stand with her. How do you feel when things like that happen? What do you conclude? Do you blame yourself? Blame others? Redouble your efforts to prevent such a thing from ever happening again? Chances are you respond to the prospect of physical death with the same cluster of feelings, conclusions, and strategies.



As Francis taught, you can make friends with Sister Death by befriending the little deaths that occur from day to day. Each one is a reminder that what you think you have attained doesn’t last, that even when you get what you want, you can’t hold on to it forever. You can come to regard that reminder as helpful, for when you surrender grace- fully to it, it brings you back to your connection with Source. Whatever you lose carries you home to that which you cannot lose.

St. Francis took this a step further: He cultivated his trust in Source by making no effort whatsoever to manage his life. You don’t need to go to the extremes Francis went to with this. Source is so eager to connect with you that it will come flooding joyously into your awareness if you give it the slightest opening.

For starters, try picking something you find to be a minor but frequent source of stress. The stress comes from your effort to remain in control. There isn’t an animal in the world who could begin to comprehend what all your fuss is about.

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  1. Let the animals teach you how to become blissfully oblivious

When you have succeeded in letting go of a trivial preoccupation or two, your awareness will begin to expand into the deeper sources of stress in your life, the bigger uncontrollable things that you have been at pains to control. For me, one of those big uncontrollable things was what other people think of me. When I was called a “vegetarian veterinarian” I died a little inside. I realized how helpless I was to make other people take me seriously, and I minded. I minded very much. Yet the realization that there was really and truly nothing I could do about it was hugely liberating.

  1. Animals couldn’t care less what anyone thinks of them.

In letting go of my own obsession with how I appeared, I came much closer to the happiness they feel. I died a little on purpose, and in dying discovered how St. Francis could think of death as his beloved sister.

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About the Author

Linda Bender, DVM spent 14 years living in Europe, Asia, Africa, and the Middle East,  devoted to her veterinary work which included the rescue, rehabilitation, and protection of wildlife. Her interest in spirituality and healing led her to found the Mind the Gap Wellness Center, as well as, one of the first pet-therapy program in Cincinnati. She is a co-founder of the nonprofit organization From the Heart.  As an educator and author, Dr. Bender is dedicated to advocating for animals around the globe.  She is author of the newly released book Animal Wisdom: Understanding the Spiritual Lives of Animals.

www.lindabender.org



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