Louise Hay: Loving Yourself to Great Health

“I believe we create our own lives. And we create it by our thinking, feeling patterns in our belief system. I think we’re all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.” ~Louise Hay

Louise Hay is known as one of the founders of the self-help movement. Her first book, You Can Heal Your Life was published in 1976, long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988, this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world. You would be hard pressed to find anyone who does not have a copy of this classic, international bestseller on their bookshelf.

The mother of positive healing affirmations, Louise Hay compiled her reference guide detailing the mental causes of physical ailments, and developed positive thought patterns for reversing illness and creating health. Overcoming her own cancer diagnosis by using her healing techniques she continues to inspire millions with her books, lectures, meditations via her publishing company Hay House, which she started at the young age of 62.

She recently joined forces with her go-to natural health and nutrition experts, Ahlea Khadro and 21st Century medicine woman, Heather Dane to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. The result is their powerful new book Loving Yourself to Great Health. In it, Louise, Ahlea, and Heather share seven steps to eat, think and love your way to great health and a great life!

Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring readers a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show readers how to take their health, moods, and energy to the next level. According to Louise “This book is a love story. It’s about loving yourself as a way to create health, happiness, and longevity. Yes, you will learn tips, menus, recipes, affirmations, and exercises that have worked to keep me healthy, vibrant, and strong throughout my life. But more than that, your heart will be opened to new ways to love and support yourself on this incredible journey.”