Louise Hay: Loving Yourself to Great Health

And studies are showing that over generations, these bacteria can change DNA. So they help us stay healthy way more than we previously were aware of! We also know from researchers that the good and bad bacteria communicate with the brain. So if we have enough good, happy bacteria, they will send happy signals to the brain. If we have too much bad bacteria, they send messages of distress and anxiety to the brain. The best methylation practitioners support their clients with healthy nutrition protocols along with vitamins, minerals, lifestyle changes and with Louise Hay’s affirmations. Because changing how we think is key to healing.

This work is putting the power of health back into people’s hands and that’s why I’m so excited about it!
So you see, in our book, Loving Yourself to Great Health: Thoughts and Food – The Ultimate Diet, Louise
Hay, Ahlea Khadro and I are providing a simple solution that is based in science and ancient healing principles.

If you get your thoughts right and your food right, your health falls into place!