Resilience From the Heart: Gregg Braden

Science is often showing that through this heart-wisdom we have the ability, and this is very mystical, it has a lot to do with quantum physics, we have the ability to know about something that is going to happen before it happens. This is called precognition. Sometimes it’s only a few moments before it happens, sometimes it can be days, weeks or even months before it happens. Quantum physics is giving some insights in why this might be and how potential possibilities exist in the quantum field. Now we know that our heart is directly linked to that quantum field in a way that sounds like science fiction. These are some of the extraordinary capabilities that I believe are here for us to become ordinary ways of life and I think this is where our next step in evolution is going.

So now this is where we come full circle – the world is changing, our environment is changing, we are living in a time of extremes, a new normal, and for us to embrace that normal in a healthy way we’ve got to become different people. We’ve got to find the ability to access all of the skills and all of the capabilities that have always been with us, so that we can navigate through this tremendous shift in a healthy way. This brings together science, spirituality, the past, the present and ancient traditions in quantum principles all into everyday experience.

I would like to leave you with this: In the book we talk about 5 principles of resilience, both on a personal and on a community level. The very first principle of both levels is called the principle of spare capacity. If we think of our personal resilience like a battery in our lives and when we’re overwhelmed with change the battery runs low and we feel drained. The techniques that we’re sharing recharge that battery so that we are widely prepared to embrace change in our lives. So the spare capacity is emotional spare capacity, psychological spare capacity, as well as our physical bodies, spare capacity of health and vitality.