Going into the Heart

by Daniel Mitel

“Love is the core frequency or energy with which God created all.” –Sara Paddison, “The Hidden Power of the Heart”

We all love Star Trek episodes, especially Captain Jean-Luc Picard’s way of thinking. Captain Picard used to listen to Data, a human-robot that would give him a perfect solution from reason’s point of view. At the same time, Picard would listen to the rest of his team. Finally, he would stop doing anything and he would listen to his heart. You would see how his face relaxed and he breathed-in and out rhythmically, calm and peaceful. Then he would make a decision.

Is it possible to decide in a delicate moment of your existence based on love, listening to your heart? Is it possible to make any decision based on love? Sure, it is. Actually, we are created to make decision just from the core frequency we find there. How can that be?

Well, it is a law of the universe that the first cluster of a group of cells are giving the most important part of the future organism. For example, in the case of trees the roots are the first cluster and from there it’s starting all later development of the plant. In our case, science proves that at the beginning, in our mother wombs, we are just a heart.

Nothing else is there; no brain, no hands, legs or anything else. Isn’t that amazing? So, when we focus to our heart, or even better, when we go inside of it, we have access to our primary cells. We have access to the love that created us.

Science has now proven something very interesting: inside of the heart there are neurons with synapses, similar to the brain ones. What is even more interesting is that the brain sends ten times less information to the heart than the other way around. So that small clusters of neurons inside of our chest has a thousand times more power than brain’s neurons.

Within the last thousands of years, generations of teachers and masters talk about the same thing: inside of us there is a hidden power and the source of this power is love, unconditional love. Sara Paddison, wrote in her book, “The Hidden Power of the Heart,” that “love is the core frequency or energy with which God created all.” Sara explains that the heart contains an unlimited source of higher intelligence “programs” for making efficient choices in life.

We can say that anybody can access these programs by listening to the voice of the heart. How can we do this, how we can listen to the wisdom inside us? People think that it is very difficult to access this special space; to go into our very center to see, sense, and feel the outside reality from the heart-base.

People think that you need a laborious and strenuous effort to live from the heart, to live using this unconditional love. Actually, it is very easy. It is so easy that you will smile when you are going to do it.

The simplest method that you can use is the Tibetan method of imagery. It is coming from ancient times and it was used, at the beginning, by the Adamic race as a method to feel the outside world just from the heart.

Just take three deep breaths–in and out, then breathe in and out normally. Imagine a spiral staircase going down from the middle of your brain to the middle of your chest. Go down the stairs. Step off the stairs and gently turn to your left.

There is a door there that goes into your heart (it can be any type of door you imagine). Open the door and step inside; remember to close the door behind you. For a moment see, sense and feel the power and love emanating from your heart.

And now, for the rest of the day, try to focus your attention to your heart and breath rhythmically. The results of this simple exercise are amazing. First, your energy changes completely, you feel younger, filled with vitality, strength and liveliness. Secondly, you will learn to listen with your heart instead to listen with the head.

A subtle essence is perceived in all the body, an invisible inner balance come into each cell. And finally, the most important, you will literally use the hidden power of your heart: the unconditional love. Your heart will connect with the invisible network of the other hearts around you and love will be your way to live.

About the Author

Daniel Mitel is a world-class master of meditation, helping people understand the intimate connection to their inner selves. Interviewed and published around the world, Daniel’s books are highly regarded as some of the best meditation and spiritual guide books. Connect with him on Facebook and Twitter, and discover more at: www.danielmitel.com, and www.motivate-yourself.org