5 Steps to Raise Your Energy Signature Right Now
Do you have days where nothing seems to be going right? To live a more conscious and happy life, it is important to keep your energy signature as high as possible!
Raise Your Energy Signature!
We are vibrational beings, every day we are in a constant state of change because the outside energy never stays the same. In your daily life, every moment, every action, interaction, and reactions impact our overall energy level and state of well-being. Every choice we make will help us increase or decrease our energy signature.
When we are blessed with good days, our vibrational energy is more inclined to stabilize on the positive side, but there are days when nothing seems to be going in the right direction.
Through our own research and study on vibrational frequencies, we have learned that lower vibrational frequencies are most likely associated with negative emotions, such as fear, stagnation, anger, lethargy, health problems, and even depression.
“If you want to find the secrets of the universe, think regarding energy, frequency, and vibration.” – Nikola Tesla
Here are 5 ways to increase your energy signature
Raise Your Energy Signature #1 – Focus and stay in the present moment
Living in the present moment is the source of your power and energy!
If you are continually living in a state of anxiety about the future or reliving the past, then you are wasting the energy available to you in the present moment. In doing so, you are directing all your energetic circuits to feed unreachable goals.
Practice the forgiving yourself and others, letting go of the past, and cutting cords and bonds with those low-vibrating energies. In doing so, you open yourself to experience the magic and beauty of living in the now.
Raise Your Energy Signature #2 – Concentrate on your breathing
To experience an immediate energetic improvement, just close your eyes and focus your mind on your breath. Bring all your consciousness to the act to breathe in and breathe out.
This practice takes you into your body, soothes the nervous system and increases your awareness of the present moment. By focusing on your breath, you become aware of your mind and all the energies around you.
The simple discipline of concentration brings you back to the present moment and allows you to experience all the wealth it contains.
Raise Your Energy Signature #3 – Focus on nature
Nature is a natural mood lift and is an excellent way to increase your vibrational frequency.
We recommend that you do not wait until your energy runs out to spend time in nature; be proactive.
If you are not sure what to do to integrate nature energies, allow us to suggest you some ideas:
~ Take a walk in the park;
~ Gardening;
~ Meditate outdoors;
~ Go to the beach;
~ Watch the beginning of the night.
There are many different opportunities offered by the great outdoors that may help you connect with the centering energies of the Mother Earth.
Engaging in such activities will remind you of Mother Nature’s beauty and will lift your spirit and frequency.
Raise Your Energy Signature #4 – Focus on an inspired action
We spent the days in a constant state of multitasking and overload. Daily activities may leave us drained, and most of the times frustrated because we feel that our to-do list grows more and more, and our time to act upon those tasks gets shorter.
So, what is the solution?
Focus on inspired action. Prioritize and act on the things that add more value to your life and the lives of those around you.
Slow down, and consciously focus on what matters most in your life.
Raise Your Energy Signature #5 – Concentrate on yourself
So, take the time to understand your feelings.
There is a misconception that if a feeling is not constructive, you must eliminate it.
This is the absolute opposite of being a real spiritual being.
Spirituality is about experiencing all our feelings and learning to integrate them, eliminating our “dark spots.
So, experience and process your feelings carefully.
In fact, the sooner you do this, the easier it will be to release any feelings of low energy and create more space for proper high energy feelings such as joy, contentment, gratitude, and well-being.
In reality, you are responsible for your own energy.
Your active state attracts the experiences you’ll live on a daily basis.
Make sure you can engage in daily practices like mindfulness, gratitude, higher energy habits, and healthy eating to ensure you are at your best vibrational energy.
When you operate at a high vibrational frequency, it becomes a magnet that attracts love, abundance, experiences, events, and positive and rewarding relationships.
You will also enjoy 6 Energetic Techniques for Emotional Detoxing
About the Author
Cathedral of the Soul intends to undertake the challenge of creating a multidimensional healing space that is dedicated those who seek to enrich, enlighten and heal themselves while serving and assisting in the healing of others. Cathedral of the Soul is one of the many spiritual outreaches of Humanity Healing International, a registered 501-C3 nonprofit with Church status. https://cathedralofthesoul.org
