5 Mantras for Depression, Anxiety, and Protection
Mantras are a great way to work through various difficulties you may be facing or add a level of spiritual protection to your life.
Mantras for Depression, Anxiety, and Protection
by Jason Gallant
These mantras are powerful for getting the spiritual energy to move throughout your system and bring happiness and wellbeing back into your life. First, we start with a Ganesha Mantra for destroying negative thinking–after all, negativity must be destroyed in the thinking before anything else. It doesn’t help to clean out negativity in the aura or the body if the person continues to create it in his or her thoughts. Second, we chant the Sharavana Mantra which also helps uplift the mind and bring it to a higher state of consciousness. Sharavana is great for achieving goals, after all, he carries a spear that is known to always hit its mark. He is also known to give his devotees luck.
Thirdly, we chant the Durga Mantra, for she is known as the great Mother Protectress of her devotees. Her energy soothes and protects the chanter from all negativity in the chanter’s auric field. Fourth, we chant the Chamunda Mantra–the fiercer aspect of Durga–for a more proactive approach to dispelling negativity. Chamunda goes into the energetic system of the chanter and finds hidden negativity and illusion so that it can be dredged up and freed from the system and auric field. Fifth, we chant the Narasimha Mantra. This deity or aspect was known as the most powerful demon destroyer out of all of Vishnu’s (God’s) incarnations. Narasimha is a part animal part man, with claws and fangs so that any demon can be dealt with accordingly. Don’t let this scare you, though, Narasimha’s weapons are only for illusion, not the one carrying it. The energy of Narasimha, as you will see in the video, is quite soothing to chant, and will assist with removing any fear from the chanter’s system.
Mother Durga: DURGA MANTRA-Om Dum Durgayei Namaha
Mother Durga: CHAMUNDA MANTRA- Om Aim Hreem Kleem Chamundaye Vichche Namaha
Lord Narasimha: NARASIMHA MANTRA-NARASIMHA TA VA DA SO HUM 
Lord Kartikeya or Murugan: Sharavana Mantra-OM SHARAVANA BHAVAYA NAMAHA
Chant a 40-day discipline with this mantra and see what happens. If you need this mantra for your phone or mp3 device, Jason makes them available through his website so that you can take this mantra with you wherever you go.
You will also enjoy 3 Easy Ways to Deepen Your Meditation
About the Author
Canadian author Jason Gallant wrote about his compelling journey to awakening and discovering the real mystery of life by way of undergoing intense spiritual training with Arathi Ma.
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