Essential Oils to Tame Your Wild Heart
Essential oils and aromatherapy are known to be a form of complementary therapy to the conventional ones that help us to deal with our emotional imbalances.
Essential Oils for the Heart
What does that mean?
It means that through scents and perfumes that please our olfactory system, we get rid of the toxic feelings and traits that disrupt our lives and our general well-being.
Aromas & fragrances can mitigate our wounds, even those from physical trauma. They don’t stop there. When you smell a perfume or scent that does you good, it affects your mind, soul, and body, bringing everything into the perfect harmony between concentration, calmness, and lightness.
When we are feeling good about ourselves, we have more courage to expose everything we have inside, everything that is in balance and everything in us that is good. Whatever may be bad, the aromas help us eliminate.
For people who find it difficult to demonstrate their true feelings and difficulty opening the heart, aromatherapy can be a helpful resource. See below how this technique can help you.
The Opening of the Heart
We may have locked our hearts after suffering losses from people we love very much. The losses could be through death or other challenging emotional situations. We speak of loss with suffering, which can lead most of us to close ourselves within ourselves. Sometimes our hearts become wild, and we may refuse to love again, especially when the wound, caused by pain, sadness, hurt, resentment or anger has not been treated or appropriately healed. Often, these feelings create cold and fearful behavior.
Essential oils offer us the opportunity to work with hurtful emotions at the core of our heart. These emotions prevent us from being happy and loving again freely. As we use the essential oils to open our hearts to love, we will feel at first, an opening of love for ourselves, (if we do not love ourselves, who could come to love us?).
The most indicated Essential oils are Geranium, Orange.
The Fourth Chakra
In Sanskrit, the front heart chakra is the Anahata chakra.
The heart chakra is known as Yu tang in Taoist yoga. It means the ‘Jade room.’ The posterior part of the Heart Chakra is known as Ling Tai, which means ‘divine or spiritual platform’ or ‘temple of the soul.’
The heart or Anahata chakra is the epicenter of higher emotions like Gentleness, Kindness, joy, peace, and compassion. The lower emotional energies can be transmuted into higher forms of emotional energies by activating the vortex energies of the heart chakra. One of the many essential oils known to activate the heart center is Rose Oil.
Rose, this wonderful flower, is sacred to lovers and mystics. To the Sufis, mystics of the Islamic tradition, the elegant flower upon the thick, prickly branch illustrates the path to God. In the same way, the rose represents the arduous journey of true lovers, whose thorny efforts towards intimacy are at last rewarded by the blossoming of the grace and beauty of love, the flowering of the heart.
Rose essential oil is very good to be used at the beginning of a loving relationship to gently attenuate the fears that accompany the opening of the heart, fears that can rise again at any stage of intimacy.
The rose allows us to access our emotional field, and with that allows the heart to transform itself by the feeling of pure love.
Rose oil is an oil that reaches into our emotional body so that we can work our Angel of Compassion, our greatest love. The Rose essential oil is a powerful resource to the attunement of our heart.
The Rose oil is a renowned sedative for the nerves in times of suffering and sorrows caused by losses. It is used for irritability, palpitations, and frustrations. It is oil that exerts a deep psychological effect after traumas and shocks. It has the power to dissolve the pains of the soul.
It comes to heal the emotional wounds that poison the soul; It can alleviate melancholy and soften the pattern of grumpy behavior.
Rose oil soothes the sad heart, helps relieve anger and despair by opening precious doors so that love, friendship, and empathy can manifest.
You are healing all the emotional wounds that are poisoning the soul.
We know that the rose helps open the heart and soothes all feelings of fear, anger, and anxiety. The rose is the perfect choice for those who carry marks obtained on the battlefield of love and who may find it difficult to surrender unreservedly to the blazing fire of love itself.
Essential oils that work on taming feelings
Lemongrass essential oil is great for people who feel suffocated by their feelings. For those who feel this way, the scent of lemongrass brings the necessary strength to put out exactly what oppresses you, like anger, sadness or good feelings – like repressed love, for example.
Pine essential oil is indicated for people who are already in loving relationships and who need to improve communication – always in a respectful way. Pine helps to have the courage to talk about what is needed.
The essential oil of patchouli is good for those who have obsessive characteristics with things and people. Obsessive behavior is toxic and needs to be an object of change and elimination. The scent of patchouli helps in this process.
How to use Essential oils
To use the essential oils described above, simply have an automatic diffuser, in which you will find dewdrop one to two drops of the desired essential oil. Do this daily. If you do not have a diffuser, you can also drip the oils in sheets, pillows or curtains.
Aromatherapy as Complementary Therapy
Aromatherapy should not replace conventional treatments already elaborated for you. Talk to your doctor or therapist to see the possibilities of using the aromas technique as a complement to the work already being developed. You may also talk to an aromatherapy professional to develop more specific techniques for your type of emotional difficulty. Enjoy aromatherapy in the best way.
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