5 Tips To Prolong Your Intimacy
Physical intimacy is more than just having sex. It is a balance of giving and receiving pleasure between partners with enough time to fully satiate each other.
Prolong Your Intimacy – 5 Ways To Enjoy The Journey As Much as The Destination (or 5 Ways to Last Longer Between the Sheets)
by Emily Morse
Being intimate with your special someone is as much about the journey as it is the destination. So what do you do when he continues to take the freeway instead of the scenic route? These Five Tips to lasting longer in bed will ensure smooth sailing from start to finish.
Here are five suggestions for prolonging your intimacy.
1. Warm-up
Same as you would stretch before running a marathon, a pre-sex “warm-up” can keep you strong between the sheets. In other words: there is nothing like a quick one-on-one between you and yourself to prep for the night ahead. This pre-game climax can help keep you (and the “boys below”) calm, cool, and in it for the long haul.
2. Kegel Exercises
Why spend hours pumping iron at the gym when you can become a champion in bed? The kegel exercise is easy enough to be done on the toilet. In fact, that is exactly what we recommend. Next time you have to go, try stopping mid-stream, ceasing urine flow for 10 seconds, then release. Exercising these muscles every day makes for a huge payoff in the bedroom. Master the kegel and master your climax.
3. The Stop-and-Start Method
This somewhat frustrating method is better left as a solo mission. Commonly referred to as “edging,” the stop-and-start method is all about reaching that point of no return… and returning anyways. The goal here is not to drive you mad, but rather to help you become more comfortable with a heightened sense of pleasure. By learning when you must stop and when you can start, you’ll also recognize when to yield so to savor the moment.
4. Change the way you have sex
Okay guys, find your happy place and stay away. If doggie style isn’t lasting a while, it may be time to take a walk. If those quick thrusts lead to a quick climax, it’s time to reevaluate the situation. Pleasure is important, but there is no need to go from 0 to 60, especially when cruising at a steady pace can make for such an enjoyable ride. Try less stimulating positions or slower movements to help savor the moment and gain better control.
5. Try a Desensitizing Spray
Rumor has it there are more extreme methods to staving off an orgasm (i.e. picturing your great aunt naked), but who wants to do that? For a more predictable and enjoyable solution, many experts recommend a fast-absorbing desensitizing spray, such as Promescent. Unlike other treatments, which come with a bevy of side effects and even worse, can transfer numbness to your partner, Promescent is FDA-approved to give guys better control down-under. Because it only absorbs at the outmost layer of skin, Promescent gives greater control, without sacrificing your or your partner’s sensory feeling, and that makes everyone happy. And to avoid an awkward conversation with your doctor, Promescent can be purchased discreetly online at www.promescent.com.
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Originally published on 6 September 2013
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This is great. I have been using Promescent since I first heard about it on CNBC. I absolutely love the product and so does my wife. I have tried a number of creams on the market but all of them seem to either make me go to “numb” or transfer to my wife and cause her discomfort. Promescent is a spray rather than a cream and you are able to personalize the number of sprays to your individual needs. It’s lidocaine based with an absorption molecule so it should be able to decrease the sensitivity you are experiencing. I really like the product and I believe it could help others out.They just recently had articles on CNBC and Business Insider, they are the real deal.