The Soulful Ways to Express Femininity

Femininity can be embraced at any age. Rock your age with pride. Express your feminine essence. Walk like a Goddess, empowered, abundant, and gloriously free!

Express Your Goddess Femininity

Earthy, sensual, soulful, quiet, appreciating, sweet, flirty, and fun, these energies personify the essence of femininity. What better time to express your feminine nature!

Mix up your style with a feminine vibe. Pastel colors, floral patterns. Pair with a pearl necklace or your favorite worn-out jeans.

Add a bright splash of pink or orange with a cute pair of earrings, bangle bracelets, scarf, headband, or hat.

Breathe into your heart and soul by taking ten deep cleansing breaths. Expand, allow, give, receive, inhale and exhale.

Eat plenty of fresh fruits and veggies. Top your salad with nuts—flavor foods with spices, herbs, and citrus. Drink plenty of water. Avoid processed and prepackaged foods. Add vegetable protein. Limit alcohol consumption. Your body is your temple. Eat organic and clean.

Add lavender oil to your bath. Light a scented candle, put on soft music, have a glass of something sparkling, and linger. Replenish your energy and emerge renewed, relaxed, and restored.

Create a quiet and inviting home environment. Add feminine flair with pretty throw pillows, a soft blanket, sheer curtains, a fountain, or delicate wind chimes.

Attract success, abundance, prosperity, and good fortune with creative visualization. Keep thoughts positive.

Toss the “period panties.” Rock a new pair of sexy undies. Walk and sway those hips with confidence: shoulders back, chin up, and a big smile.

Open the windows.

Put the top down. Let your hair blow in the wind, wild and free. Condition your hair overnight, or apply before going to the beach, leaving your hair soft and silky.

Dance in your kitchen, living room, and in the rain. Put on a little black dress, a pair of sexy sandals, and go out on the town.

Get a manicure, pedicure, or facial. Choose a new shade of nail polish, like Cotton Candy Pink or Sensual Red.

Wear a little makeup or none at all. Try a softer shade of pink lipstick or shiny lip gloss. Feeling bold and beautiful? Go for a New York Red! To achieve a natural look, use brown eyeliner instead of black. Experiment with color. Wear only a lash lengthening mascara. Flirt with your eyes.

Talk softly and move gently. Be comfortable in your own skin. Show vulnerability. These qualities will leave you feeling joyful and sweet.

Apply a nourishing, sweet fragranced moisturizer after a shower or bath. Give yourself a mini massage.

Wear a Cowboy, Beanie, Bowler, Cable, Fedora, or Floppy hat.

Connect with other smart women. If you are the most intelligent person in your tribe, branch out a bit. It’s empowering to learn something new.

Honor and praise Mother Nature. She resides within you. Her life-giving and nurturing spirit is continuously planting seeds for a future harvest. Bless the fruits of Gaia, the Earth Goddess. Commune with nature, listen to the birds, plant a garden, and smell the roses.

Lust for new experiences and enjoyment. Bask in the blissfulness of self-expression. Participate in a drum circle or solstice dance.

Listen to the whispers of your soul. If you are feeling tired, take a nap. If you need a restorative weekend, go on a retreat. Harmonize mind, body, and spirit. You are awake, conscious, responsive, and mindful.

Live in the euphoria and joy of the present moment. Be deliberate. Do one thing at a time. Slow down, and don’t rush. Laugh a lot. Consciously balance “doing” with “being.”

Welcome stillness. Listen to the sound of crickets. Lie on your back and gaze at the stars. Whisper.

Wear a fragrance that makes you feel beautiful and confident.

Listen to the rhythmic sound of the ocean or a fountain.

Never lose your childhood innocence or enthusiasm. Order an ice cream cone instead of a cup.

Invite goodness and abundance into your life by remaining open.

Radiate Love, Light, and Beauty. Smile. Practice random acts of kindness.

Wear flowers in your hair. Flowers symbolize luck, happiness, and prosperity. Their fragile beauty and scent embody the natural scent of a woman. Choose a pretty wreath or a single flower behind one ear. Attach a fresh flower to your hair tie or hat.

Buy yourself flowers and sexy lingerie—light candles. Enjoy breakfast in bed.

Make time for your girlfriends. Call Send a letter or card. Align yourself with women who love you just the way you are.

Catch the magic. Watch the sunrise or sunset.

Listen to the laugher of children.

Create an empowering personal mantra.

Vintage shop for fabulous jewelry.

Go to the theatre, opera, and symphony. At intermission, have a glass of champagne.

Make Yoga part of your daily spiritual practice.

See-through the eyes of Love. You are an observer.

Trust God and the Universe. Use the Law of Attraction to manifest what you want. Ask, believe and receive.

Release what no longer serves you. Forgive and forget. “I’m sorry,” “ I love you,” and “ Please forgive me” will allow you to step fully into the present moment.

Awaken your inner Shaman.

Harmonize Spirit and Earth. Embrace the holiness of the sacred space you fill. Take a trip to a sacred place. Bathe in the mystical streams of Sedona.

Honor the desires of your body. Detach from old dogmas. Please yourself, and all that implies.

Embrace the Gypsy in you. Plan road trips. Pack up your car, a cooler, and an overnight bag. Be spontaneous. Pick one new destination a month and go there! It can be a beach, park, town, or city: travel abroad or the U.S.A. Walk the countryside, or bike along ocean cliffs.

A Week with Mary Morrissey

Trust your intuition. It’s never wrong.

Meditate for 15 minutes every day.

Read books and plays written by women.

Snuggle up at night wearing silky pajamas, with a soft down comforter and pillow.

Take care of your Sacred Self. Enjoy the quiet stillness of the moment. Create a temple space in your home or garden where you can retreat.

Plan a spa day with friends.

Put on a pretty sundress and enjoy Sunday brunch with girlfriends.

Indulge in the sweetness of the dessert. Have a bit of frozen yogurt with fresh berries. Make a dark chocolate fondue.

Try something new. Vaginal steaming, or V- Steam, has recently become very popular. This soothing treatment has been around for centuries. Special Chinese herbs are put in a pot and heated to create steam. It is used to detox, cleanse, and tone. It can help treat many health conditions.

Femininity can be embraced at any age. Rock your age with pride. Express your feminine essence. Walk like a Goddess, empowered, abundant, and gloriously free!

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About the Author

Gia Dalton is a Visionary Writer, Doctor of Oriental Medicine, Acupuncture Physician, Teacher, Author, Speaker, Coach, and Intuitive Life Strategist. “My mission is to motivate, empower and inspire the lives of others with integrity, beauty, and love.”

http://giadalton.com/ & https://www.facebook.com/GiaDalton