Create a Vision Board to Manifest Your Life Goals

Create a Vision Board to manifest your dreams and goals—a powerful technique for attracting what you truly desire in life.

How to Create a Vision Board

“To accomplish great things, we must not only act but also dream, not only plan but also believe.”

— Anatole France

A powerful means of attracting your goals is by using a tool called a “Vision Board,” also known as a “Dream Board.” This is one of the most powerful ways to harness the Law of Attraction in your favor. A vision board consists of images representing the dreams and goals you aspire to achieve in your life. Images that truly reflect what you want to manifest are essential, as everything you place on your board becomes a part of your reality.

The concept of a vision board is an ancient technique that gained more recognition through the Law of Attraction, as popularized in the film “The Secret.” When creating a vision board, it’s crucial to be highly specific. If you desire a car, it should be depicted in the make and color you envision. The same applies to your dream house, job, travels, or other aspirations.

Most people may not realize this strategy is also highly effective for careers and business. A study by TD Bank showed that one out of every five entrepreneurs used a vision board to achieve their results. Internationally, celebrities like actors Jim Carrey and Will Smith are public proponents of this technique.

Jim Carrey has an interesting story related to vision boards. During a time in his life when he was entirely broke, he wrote a fake check for $10 million for his acting services, dated it for 1994, and kept it in his wallet. Surprisingly, in 1994, Jim Carrey received a real check for $10 million for his role in the movie “Dumb and Dumber.”

It wasn’t the act of putting the fake check in his wallet that made him realize his dream. Instead, carrying with him the representation of that goal helped him stay focused when he felt like giving up, serving as a daily reminder of the direction he needed to pursue to make that dream a reality.

THE EFFECTIVENESS OF VISUALIZATION IN THE BUSINESS WORLD

The TD Bank study reveals that 82% of the entrepreneurs surveyed use vision boards, and more than half of their goals are depicted on them. Moreover, 76% of business owners reported that their businesses were exactly where they envisioned them when they created their vision boards.

Visualizing and dreaming through images is something we naturally do. The profiles we follow on social media and the success stories of friends and family serve as daily inspiration. We’ve all found ourselves daydreaming about someone else’s trip, houses seen on TV, or professional projects.

Large companies display their achievements or goals on boards to remind employees of their progress or where they aim to reach, which proves effective.

You might already be doing something similar, but perhaps not with your own images, and maybe not as effectively.

THE BENEFITS OF A VISION BOARD

There are no secrets when it comes to vision boards. Creating your board doesn’t mean that all your wishes and dreams will come true effortlessly, as if by magic.

Psychologist Barbara Nussbaum, an expert in emotional influences and money psychology who contributed to TD Bank’s research, argues that using a vision board allows us to focus more on our goals and believe that they are achievable. “This holistic experience allows us to emotionally connect with our goals and the process to achieve them. When we invest time in visualizing our goals in detail, we become emotionally connected to them. Emotions are the glue that connects us to what matters most in our lives,” says the specialist.

FROM A SPIRITUAL PERSPECTIVE

From a spiritual perspective, a vision board serves as a tool for manifestation, aligning your thoughts, emotions, and actions with your desired outcomes. It helps you stay focused on your goals, fostering a sense of belief and positive energy. As you consistently look at your vision board, you reinforce your intentions and create a vibrational alignment with your aspirations.

CREATING YOUR OWN VISION BOARD

The first step is to define your goals clearly. It’s essential to be specific about what you want to achieve. For instance, you might say, “I want to have $20,000 by December of this year,” or “I want my company to close ten new contracts, increasing its revenue by 70% by the end of the semester,” or “I want to become a manager in my field with a monthly salary of $10,000.”

Your desire can also be a material possession, like a house, car, or new office. In this case, find images that closely match what you want. You can include a picture of a house or building and its address. If it’s a car, use an image of the model and color you desire. The key is to provide as much detail as possible, including dates, and make it clear what you’re striving for in your mind.

CREATE YOUR OWN VISION BOARD MAKE COLLAGES

A simple and enjoyable way to create the board is using scissors, glue, magazines, or images from the internet. Browse magazines to find images representing your dreams or discover the perfect pictures online. Cut these images out and paste them onto your vision board.

SET DEADLINES

Experts in this field assert that it is essential to establish deadlines for your goals to become a reality. It’s perfectly fine if they don’t happen within the timeframe you initially set; simply reassess your actions and establish a new deadline. However, it would be best if you were realistic with your deadlines.

For example, if you want to lose 10 kilograms or double your company’s monthly revenue, don’t set a one-month deadline because you won’t be able to lose that much weight healthily or double your revenue naturally. We are talking about achievable plans; remember the example we provided at the beginning of the article regarding actor Jim Carrey’s story.

The vision board comprises a plan of actions that need to be taken to achieve your goals and make your dreams come true. It is the image that defines the outcome of your actions.

USE MOTIVATIONAL QUOTES

Include those quotes on your board that uplift you in moments of discouragement. It can be a quote from someone you admire or someone you consider a role model. Choose impactful quotes that resonate with you to motivate yourself every time you look at your board, reminding yourself that you are on the right path.

Select quotes like this from Steve Jobs, “Every dream that you leave behind is a piece of your future that ceases to exist.” It evokes emotions and serves as a provocation, instilling the strength to pursue and chase your dreams.

PLACE THE VISION BOARD IN A STRATEGIC LOCATION

Your board should be placed where you can see it daily. It can be in your bedroom, kitchen, or any area where you spend much of your time. Look at it every day and feel you have already achieved the things on the board. Focus your attention on it and be amazed by the results. Keep adding your intentions to the board, and always think positively.

TURNING DREAMS INTO REALITY

There is no magical formula where you rub a lamp, and a genie grants all your wishes. The vision board is a scientifically proven technique that aids in achieving and realizing your goals.

Your actions regarding the dreams you wish to achieve are undoubtedly the most important part of making them come true. The board serves as a daily reminder of this.