Healing & Recovery – Day 4
Healing and Recovery Day 4 Dana Jacoviello
12 Things that MUST be on Your Everyday “TO DO” List
4. Laugh. Laughter is the best medicine you can give yourself. Humor is the spice of life. I know this sounds cliché, but it is a fact. When we are happy we laugh, when we are angry we laugh, and when we are sad we laugh. You notice that in between all these emotions that we never stop laughing. The key is to turn these emotions into positive ones and the laughter will become more and more present in your life. You will find yourself doing so often. Be serious when you have to be…otherwise be silly and goofy. My challenge for you today is to be silly and goofy. Just forget about being an adult for a little while and be a kid again.
Dana Jacoviello is a writer, psychology student, student affiliate of APA and NYSPA. Dana is also a motivational mentor and coach, with a strong interest in networking and social media, faith, healing, recovery, addiction, yoga, and meditation. Dana is also an activist and believes in living a life of service and helping others. Dana’s methods are up to date, modern, and diverse with a holistic and spiritual faith based focus. Dana’s two main goals are to inspire to inspire when working with others and to get them to do the work to see the part of them they never realized was there. Dana’s future goals are to expand to public speaking, radio, and publishing. Please join Dana on her latest anti- bullying social media campaign/project at www.bullieskeepout.com
