Kathi Sohn – You Don’t Have to Parent From Pain

Kathi Sohn – You Don’t Have to Parent (or Lead) From Pain

Air Date – 22 July at 12:00 PM ET/9:00 AM PT

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Kathi Sohn is a trauma-informed mentor, author, and speaker who helps business moms of teens uncover the hidden survival patterns driving overwhelm, over-functioning, emotional exhaustion, and disconnection at work and at home. With more than 25 years of experience and a deeply personal understanding of generational healing, she helps high-capacity women connect the dots between the emotional coping strategies formed earlier in life and the patterns still shaping their leadership, relationships, parenting, and sense of self today.

Kathi is the author of the international bestselling and award-winning book, You Made It Up, Now Stop Believing It, and the creator of a transformational methodology called Break the Cycle, Build a New Legacy™ centered on emotional awareness, nervous system healing, and breaking generational cycles at the root. Her work resonates with women who appear successful on the outside but quietly feel overwhelmed, disconnected, or stuck repeating the same emotional patterns despite years of personal growth work.

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