Awaking Your Clair-Abilities – Day 18
Golden Divine Energy of Light Meditation
This exercise is will assist you in connecting your spiritual energy with your physical body energy. Remember to use all of the clair abilities you have learned about to this point in the Conscious Living Challenge.
___________________ In a quiet and seated position, with your feet flat on the ground, begin to bring your attention to your breath. Give attention now to any bodily sensations that present. Travel to each area of your body and let the feelings and sensations in and outside your body float in as they will. Take a few moments to either write these down or mentally note all the sensations that you are feeling now. Next, listen to all the sounds around you. What are they? When you feel ready, be present with any images that present through your third eye. Are you seeing colors, shapes or written words?
Take a moment to visualize a bubble full of golden divine energy above your head. Reach up and poke a h*** in the bottom of the bubble and let all the golden divine energy ooze down through the top of your head through your seventh chakra. Let it travel throughout every cell in your body. See it warmly envelope your head, neck, shoulders, arms, fingers, torso, legs and toes. Imagine this golden divine light engulfing your entire body, like warm honey. Let immense essence of energy fill every cell of your body.
Using all of your clair abilities, give attention to how this golden divine energy looks from your mind’s eye. Is there an image presenting? How does the energy essence feel both inside and outside your body? Is there a temperature to it? Do you feel a releasing? Does it bring chills of joy or confirmation of something in particular? What do you hear? Is there a gentle sound of some kind or a rushing sound? Perhaps there is no sound at all? Ask yourself, “Which clair ability do I experience the strongest?”
