Heal Naturally – Day 26
This wonderful herb is a good agent for those suffering from arthritis and other joint diseases, and it also helps with pain associated with arthritis. This herb can be made into paste and used directly on the arthritic joints. Punarnava contains lots of healing alkaloids such as triacontanol hentriacontane, ursolic acid, rotenoid boeravinones… and lignans such as syringaresional mono-b-d-glucoside that are very healing.
Punarnava opens bronchial passages and thus helps with bronchitis and asthma… and removes mucus from the bronchial passages. And because it works as a good diuretic it can be the first step in a weight loss program by getting rid of water weight. Plus it soothes the GI tract and helps with bloating… and can work as a mild laxative.
Punarnava is a good anti-inflammatory agent for skin wounds… and can also help inflammatory conditions of the eyes. And Punarnava is also a good relaxing agent that helps with convulsions and other nervous system problems.
Punarnava also lowers blood glucose… thus helping those suffering from diabetes… and it can lower fevers too.
You can order Punarnava on-line or ask for it at your local health food store.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab teas, and atwww.paulhaider.com – feel free to contact him any time.
