Reclaim Your Powerful You! – Day 25
Solar Plexus – Stand tall, yet relax your belly. Allow your hands to rub your belly and back, giving yourself a body hug. Move your core; move in circles, waves, bends. Notice your power. The Sun (Sacred Movement, compiled by Max Strom) by B-Tribe
Heart – Place your hands over your heart. Feel deeply into your heart, just for you, then open your heart and your arms outward to the world. Move with Love. Feel the connection between you, Heaven and Earth and all beings. Intro: Loving (Testimony: Vol. 1, Life & Relationship) by india.arie
Throat – Gently lift your head tall to reveal and open your throat. Use your voice; make noise, moan, sing, sigh, say an affirmation out loud. Stretch your arms upward to the heavens. Stay open in your movements as you become a channel of Spirit’s will. I’m Yours (We Sing.We Dance.We Steal Things) by Jason Mraz
Third Eye – Move into a sitting position (chair or floor) and gently begin slow head circles. Allow Spirit to bless your third eye while looking up, and Mother Earth to bless it while looking down. Connect with your intuition.Otherworld (Fairy Heart Magic) by Gary Stadler with Stephannie
Crown – Still sitting, lift your arms high to the heavens and gather all its gifts. Slowly, lovingly, bring them into your crown chakra with your hands, then allow your hands to drip down your face and body bringing into your body all the Love of the Universe! Seventh Chakra: Be Still (Chakra Healing Chants) by Sophia
