Your Psychic Time
Your Psychic Time to Prepare
Here’s a scenario that I am sure will resonate with many of you reading this article. You get up and take a shower, eat breakfast, get dressed and go off to work, all the time trying to feel positive and hoping for a great day. You hit heavy traffic, horns blowing, brakes screeching, or the bus or train is crowded. Then you remember the kids forgot their lunch, and finally you look down and realize you’re now wearing your cup of coffee! You walk into the office thinking you looked okay when you left your house, until one of your co-workers says, “Wow! Are you sick? You look really tired!”
There’s Never Enough Time!
Sound familiar? This is how a lot of people often start their day. Your stress and anxiety levels rise to critical levels and you never get the chance to stop to catch your breath before launching into work. When we don’t stop, breathe and check-in, the rest of the day will often be spent just trying to catch up. When your mind and body are in a perpetual state of stress, then it’s almost impossible to acknowledge and listen to your intuition.
Now here’s another scenario that one of my students practices. Alison has a high paced job and she’s always on the go. From the time she gets up, until the time she gets home and kicks off her shoes, she makes important business decisions for her company. She depends on her inner guidance to help with those important decisions, and to get through her day as smoothly as possible. Every morning, even before she gets her coffee or greets her colleagues, she has her own routine. She goes into her office, closes the door, mutes the phone, and doesn’t even look at her computer or email. She performs her own psychic tune-in for just ten minutes.
Finding the Time for You!
By doing this she starts her workday, feeling balanced, confident, grounded, and calm. As a result, she knows what’s coming up and is prepared for it. Intuitive information has a better chance of getting her attention when she begins each day in this open and receptive way, simply by turning inward and taking a few minutes for herself and her intuition.
So, I hope you’re getting the message here. Try and start off every day in a prepared, positive frame of mind, and be connected to your inner guidance before the external gets a hold of you. The question is: “Will you give yourself the opportunity and the time?” The choice is always yours.
John’s Lesson
I recommend you try this exercise in the morning. Whether you do it at home before you go to work, or by going in a little earlier and doing it at the office, it’s up to you. By practicing this short exercise, you’ll begin to build a relationship with your inner guidance, one that can be accessed when you need it.
Begin by closing your eyes and taking a complete breath as you start to relax. Let your awareness bring you back into your body. Follow your breath into the quiet place within your heart. Breathe a few breaths into this area, as you continue to relax and become more grounded. Your body and mind begins to grow quieter with each breath. Now bring your awareness into your solar plexus area. Ask your intuition if there’s anything specific it wants to tell you. Breathe and take a moment with it. Acknowledge and receive whatever comes.
Now guide your awareness up to your crown chakra (top of head). Ask if there’s a situation that you should know about, or that would be helpful for the coming day. Depending on your psychic strength, you may receive words, symbols, or a feeling about what you need or want to know.
It doesn’t take a lot of time to do this exercise and you may receive something important, or something quite small, or you may receive nothing at all on a certain day. At least you’re honoring yourself and your inner-guidance, by making the commitment to listen. After awhile, you will see how your days seem to flow better with a sense of divine guidance and enthusiasm!
Live a Soul-Filled life!
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About the Author
John Holland is an American artist, best-selling author, spiritual teacher, and public speaker, who describes himself as a psychic medium. johnholland.com
